SECRETS TO PROTECTING YOUR SKIN FROM HARSH SUNLIGHT
Are you suffering from sunburn, acne or premature aging? If yes then this article is a must read for you
The sun and your skin
The sun actually adds a lot of benefits to the skin and our overall health. Various researches have shown that exposure to sunlight stimulates the production of vitamin D in our skin, an essential nutrient for bone health and proper immune system function.
The outer layer of our skin has cells that contain the pigment melanin, It protects our skin from the Sun Ultraviolet(UV) rays.
Sometimes the Sun becomes too harsh due to the weather & climate of our geographical location(Nigeria). The Ultraviolet(UV) rays present in the Sun can then burn the skin and reduce its elasticity, leading to premature aging. It also damages the eyes, immune system and causes skin cancer.
The five important tips/routine for a healthier skin
There are 5 interesting secrets I will reveal to you below, which you never knew or never paid attention to. Keeping you and your skin safe from the Ultraviolet(UV) rays of the Sun.
- Avoid peak sun: If possible stay out from the sun when the rays are strongest. This is typically between noon and 3pm.
- Use sun protection: Angela Casey, a certified dermatologist and founder of bright girl, says sunscreen should be as much a part of your routine as brushing your teeth. It mitigates the risk of skin cancer and helps with skin appearance; sunburn and pigmentation.
- Keep your skin hydrated: The Ultraviolet(UV) rays present in the harsh sunlight can disrupt your skin moisture barrier, keeping your skin hydrated is important to maintaining a healthy and glowing skin. Use gentle cleansers and oil-free moisturizer without clogging your pores.
- Visit the Spa at least once every four weeks: Paying a visit to the spa regularly will help keep your skin rejuvenated and enhance blood circulation. At SPACITY, the best spa and wellness center in Akure. We offer facials tailored to address the specific needs of your skin, addressing concerns like sun damage and breakout.
- Sun/skin care products for your skin type: Certain ingredients found in sun/skin care products can be beneficial for certain skin types and environmental factors. At SPACITY Akure, our knowledgeable staff can recommend skin care products and treatments best suited for your skin type and lifestyle.
What do you do next?
Shield Your Skin from Harmful UV Rays
Ultraviolet (UV) rays are one of the leading causes of skin damage, contributing to a host of issues like skin cancer, premature aging, wrinkles, and hyperpigmentation. Prolonged exposure to these rays can accelerate the breakdown of collagen, leading to sagging skin and uneven tone.
Prevention is the key to maintaining youthful, healthy skin. Incorporating regular visits to a spa into your routine can make a significant difference. Expert facial treatments are designed to nourish and rejuvenate your skin, combating the harmful effects of UV exposure. Additionally, daily sunscreen application is crucial in forming a protective barrier against these damaging rays.
Don’t wait until the damage is done—start taking proactive steps today to safeguard your skin. At Spa City, we’re committed to helping you achieve and maintain a glowing complexion. Explore our comprehensive range of facial treatments, and discover more about all the services we offer by visiting our website at www.spacityng.com.
Your skin deserves the best care, and there’s no better time than now to begin.